Course Instructor
Free
FREE
SECTION 1
1 – Establish Evidence-Based Authority
1.1 – Food Safety, Security, and Healthy Nutrition
1.2 – Nutrition Recommendations
1.3 – Digestion and Absorption of Nutrients
Section 1 Quiz
SECTION 2
2 – Decipher the Three Energy Nutrients
2.1 – Carbohydrates in Grains, Fruits, and Vegetables
2.2 – Lipids and Fats
2.3 – Protein in Health and Food Sources
Section 2 Quiz
SECTION 3
3 – Regulate Health and Apply Knowledge
3.1 – Vitamins in Health and Disease
3.2 – Minerals: Inorganic Nutrients
3.3 – Water in Health
3.4 – Nutrition in Healthy Living
Section 3 Quiz
CONCLUSION
Tying Together the Foundations of Nutrition